Research and analysis
Consultations with the Medical Specialist Team
The first step is a thorough examination conducted by our specialists, including doctors and physiotherapists. Participants undergo a comprehensive medical interview, which helps us understand their health history, any existing issues, and their expectations for the retreat.
Basic Health Metrics Measurement
Next, we perform basic measurements such as heart rate and blood pressure to assess the general health condition of each guest and adjust the intensity of the training accordingly.
Fitness and Mobility Tests
The following stage includes fitness and joint mobility tests. Our specialists conduct a series of tests to evaluatevflexibility, muscle strength, and range of motion. These tests help us identify specific areas requiring specialvattention, such as posture correction or strengthening weaker muscle groups.
Body Composition Analysis
Using modern, certified medical equipment, we perform a body composition analysis. This provides precise information on body fat percentage, muscle mass, hydration levels, and overall physical condition.
Consultations and Training Plan
After all examinations and tests are completed, each participant meets individually with our specialists. Based on the results, we collaboratively develop a personalized training plan tailored to individual needs and capabilities. Our training sessions take place in intimate groups, formed based on the common training goals of our customers, as determined by the initial assessments. This ensures that each participant exercises in a group with similar needs and levels of advancement, enhancing effectiveness and motivation.
Comfort and Trust
Our priority is to ensure the comfort and safety of our clients. With our comprehensive approach and caring supervision, our guests can be confident that every aspect of their health is under the constant care of qualified specialists.
We guarantee that each client receives personalized attention, helping them achieve the best results in a safe and effective manner. Our retreat is the perfect combination of relaxation and professional health care, designed specifically for You.
